Thank you for visiting my website.
I hope that I can provide a truly valuable contribution to you.

About Me

Based in Manchester, I offer a range of services in relation to Psychotherapy, Cognitive Behavioural Therapy (CBT) and Counselling (Person Centred Therapy). I hold an advanced diploma in Counselling (Person Centred Therapy), a degree in Counselling and Psychotherapy and a master’s degree in Cognitive Behavioural Therapy (CBT). In addition, I am a member of British Association for Counselling and Psychotherapy (BACP) and British Association for Behavioural and Cognitive Psychotherapies (BABCP).  

Life can be challenging

Our lives are becoming more hectic than ever. While we are presented with countless opportunities in today’s world, we also have to deal with various difficult situations. Whether it’s a deeply troubling life changing event or seemingly small things that add up, it can all be quite overwhelming. And that’s where things can range from occasional unpleasant feelings to quite dark periods of sustained difficulties. This is where you may feel trapped and unsure of how to deal with it. I fully understand that it can be a daunting step for some individuals to seek support and guidance in these areas. But you don’t have to go through it alone.

That is where I can really help

There may be several difficulties you are facing. For instance, you may be feeling lost and cannot pinpoint the reason, you may be going through a major life transition or you may feel burnt out and want to cope with it more effectively. The examples can be countless and the challenges may stem from various places like oppression, exploitation, injustice and trauma but the point is that you are not alone. I can step in and help you uncover exactly where the challenges are coming from, how we can manage it for the best possible outcomes and achieve sustainable results.

I fully tailor my approach and develop a special therapy plan for each person I serve. Here are the areas where I can help you:

Divorce, Redundancy or Retirement

Work-Related Stress, Career planning and goal setting

Interpersonal Difficulties

Bereavement and Loss

Negative thoughts

Anger Management

Depression

Anxiety Related Issues: including Health Anxiety, Obsessive Compulsive Disorder, Generalised Anxiety Disorder, Social Phobia or Specific Phobias.

Post Traumatic Stress Disorder

Low Self-Esteem and Confidence Issues

Procrastination and Low Motivation

Romantic and Sexual issues

Contact

I have been able to serve diverse individuals from all walks of life regarding a wide array of challenges and setbacks they experience. I continue to stay on top of my personal training and development to stay fully equipped with the most recent findings and advancements in my areas of expertise. I firmly adhere to high professional and ethical standards. I am here to help. Please feel free to get in touch.

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